the most common form of diabetes worldwide. It accounts for around 90-95% of all diagnosed cases of diabetes.
Insulin Resistance
Type 2 diabetes is characterized by insulin resistance. This means the body's cells become less responsive to the effects of insulin, leading to elevated blood sugar levels.
Risk Factors
Obesity, sedentary lifestyle, family history of diabetes, and certain ethnic backgrounds
Age and Onset
It is more commonly diagnosed in adults over the age of 40. However, due to rising obesity rates, it is increasingly diagnosed in younger individuals as well.
Type 2 diabetes develops slowly over time. Often, people with type 2 diabetes may have the condition for years before being diagnosed.
Diet and Exercise
A balanced diet, rich in fruits, vegetables, and whole grains, combined with regular physical activity, can help improve insulin sensitivity and blood sugar control.
Complications
Type 2 diabetes can lead to various complications, including cardiovascular diseases, nerve damage (neuropathy), kidney damage (nephropathy), eye problems (retinopathy), and slow wound healing.
Monitoring
Regular blood sugar monitoring is essential for individuals with type 2 diabetes to track their glucose levels and adjust their treatment accordingly. This can be done through fingerstick tests or continuous glucose monitoring (CGM) systems.
Treatment
Treatment for type 2 diabetes may involve lifestyle changes, oral medications, injectable medications, or insulin therapy. The approach depends on individual factors like blood sugar levels, overall health, and response to treatment.
Treatment
Treatment for type 2 diabetes may involve lifestyle changes, oral medications, injectable medications, or insulin therapy. The approach depends on individual factors like blood sugar levels, overall health, and response to treatment.